This is not a diet or slimming club! This life changing course, designed by experts and covering a new topic each week, helps you establish habits for a happier, healthier, life. Free to Wyndley Leisure Centre members on Thursday evenings 6.30pm to 7.30pm. 

I can run a bespoke course in your own home – to individuals or small groups (prices available on request).

Available at Dosthill Quarry and Tamworth (for capable swimmers looking to build confidence). 1 hour session cost includes use of a tow float but does not include the £6 swim fee at the venue.

Please register to become a member directly at diveandswim.com and book your timed slot (once agreed with me) with them directly. Please ensure you can comfortably swim 400m (16 lengths of a 25m pool) non-stop.

If you have access to a swimming pool, and the venue allows private teaching, I would be happy to provide lessons. Prices available on request.

I am able to run small circuit fitness classes for all abilities. Prices available on request.